Canyon Ranch, a destination wellness brand, has started a new retreat called Longevity8 in Tuscon that will focus on extending lifespan and health span. The retreat concentrates on helping people live longer and younger on the basis of eight principles nutrition, sleep, spiritual wellness, mental and emotional health, integrative medicine, flexibility and fitness, outdoor activity, strength and endurance. It plans to have a four-day inaugural ceremony will be held between 10-14 November 2024.
All the people coming to the retreat will have to undergo 15 diagnostic tests that will check them for 200 biomarkers such as cancer, genetics screening, and blood work. It will also do scientific evaluation including, VO2 Max and DEXA Body at its medical centre. Other inclusions in the retreat are 18 one-on-one consultations with a 6-month virtual followup with Canyon Ranch’s experts who are licensed practitioners, board-certified doctors, and professional service providers. At the retreat, every guest will also have experts offering spiritual wellness guidance, emotional and behavioural health support, diet and nutrition coaching, science sleep analysis, and sports performance.
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The total cost of the retreat will be USD 20,000 per person or USD 36,000 for a couple which will include, a four-night stay with meals along with more than 30 guest activities daily, educational talks, consultations, all the testing, and health and wellbeing services. It plans to have the next session from 8-12 December 2024, and will add 10 more activities in 2025.
According to Canyon Ranch CEO, Mark Rivers, having a longer lifespan while working on enhancing the health span has gained significant importance especially for Generation X as people are seeing their previous generation living longer but not always healthier. He adds, that only 20-40% factors for a longer lifespan are genetic, the rest are adaptable through lifestyle changes, which is the main aim of Longevity8. The main aim of the retreat is to offer people a guideline to live longer and younger with the focus on mind, body, and spirit.
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