The Ministry of Ayush will start a weekly yoga podcast every Sunday to promote holistic wellness. The Morarji Desai National Institute of Yoga (MDNIY) will produce this new digital initiative. The podcast aims to inculcate the ancient wisdom and practices of yoga into modern lifestyle to promote well-being.
The podcast’s inaugural episode will initiate people into the transformative journey of yoga. It will enlighten people about the essence of yoga and its global impact, which has started a worldwide movement. The other episodes will have insightful discussions, yogic practices, and expert interviews to make yoga accessible to people from various age groups and backgrounds.
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This podcast comes after PM Narendra Modi addressed the nation in the 120th episode of the Mann Ki Baat program on 30th March, where he spoke about the importance of International Yoga Day and the theme for 2025 – Yoga for One Earth, One Health. This theme emphasises yoga’s pivotal role in enhancing physical, mental, and environmental well-being. The podcast will delve into the philosophical roots of this year’s theme. The inaugural episode will discuss this year’s Yoga Day, also the 10th anniversary of International Yoga Day. There will be 10 events to mark the decade-long journey.
