With AQI levels soaring in winter, the impact on skin health has become more evident than ever. High pollution days don’t just affect your lungs; they also wreak havoc on your skin. Elevated particulate matter in the air triggers the formation of free radicals, leading to dullness, congestion, irritation, and inflammation. Over time, this exposure accelerates oxidative stress, resulting in pigmentation, premature ageing, and a lacklustre, sallow complexion.

According to Dr. Jamuna Pai, leading cosmetic physician and founder of SkinLab, safeguarding your skin during periods of poor air quality begins with deep cleansing, broad-spectrum sun protection, and the use of barrier-forming ingredients. Antioxidants are especially crucial when the AQI is high,” she explains. These potent molecules neutralise free radicals generated by pollution, significantly reducing environmental damage whether from smog, UV rays, or everyday exposure to micro-pollutants. Used both topically and orally, antioxidants remain one of the most effective defences against pollution-induced skin ageing.

Dr. Pai also stresses the importance of a night-time skincare routine, especially during periods of elevated AQI. Night care focuses on repairing and reversing the day’s damage. Ingredients such as soy protein, advanced peptide complexes like Matrixyl 3000, and powerful antioxidants such as Vitamin A/Retinol help boost collagen, improve skin texture, and support cellular renewal. However, as these active ingredients can sometimes leave the skin feeling dry, pairing them with a hydrating night cream or moisturiser ensures the skin remains nourished and supple while it heals overnight.

To provide deeper, more targeted protection from pollution, an unavoidable part of urban living, SkinLab offers treatments, including the OxyBlast Facial Therapy. This treatment harnesses the healing, restorative power of 99.5% pure oxygen, delivered through an advanced handheld oxygen infuser. When combined with a tailored mix of vitamins, it revitalises tired, stressed skin affected by poor air quality. The therapy is followed by SkinLab’s Signature Facials, a gentle clean-up, and a luxury brightening mask, leaving the skin soothed, hydrated, and strengthened against pollution-induced stress.

As AQI levels continue to rise, adopting a protective and reparative skin care approach is no longer optional; it’s essential. With expert-driven routines and targeted treatments, you can keep your skin resilient, healthy, and glowing even on the most polluted days.

Dr Pai concludes,“When the AQI is high, the focus shouldn’t be on chasing one miracle ingredient but on maintaining a consistent routine. Begin the day with protective layers like sunscreen and antioxidants, then hydrate well. Through the day, increased pollution leads to more buildup on the skin, so cleansing in the evening becomes essential to prevent congestion and irritation.”

Featured Image Credit: Dr Jamuna Pai,  cosmetic physician and founder of SkinLab